Yoga offerings.

  • Community Yoga

    Balance, confidence, and connection. A class for families and individuals of all ages to learn the foundations of yoga.

    Sunday 11am 314 Wyndhurst Ave in the Helia Studio.

    Click “book it” to pay online. Drop-in students pay after class.

  • Kids Yoga

    A nourishing class designed for our littlest yogis, their siblings, friends, and caregivers.

  • Private Yoga

    Plat1 offers individual and group private yoga sessions.