Build balance, strength, and flexibility while learning foundational yoga skills. Enjoy an inclusive, welcoming class that helps you unwind and prepare for the week ahead.

Sunday 11am, 314 Wyndhurst Ave in the Helia Studio.

Click “book it” to pay online. Drop-in students pay after class.

A nourishing class designed for our littlest yogis, their siblings, friends, and caregivers.

Ayurveda-informed individual and group private yoga sessions.